A guide to getting walking by Foot Trails co-founder and walking guide David Howell
Walking in the English countryside is truly one of the greatest freedoms we have (biased I know!), but it is also one of the best things for both your body and your mind. Gentle exercise that uses muscles and gets the heart working and the stimulation of your senses, fresh air, peace and tranquillity are almost meditative. So what are you waiting for?

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Buying the right pair of walking boots or shoes is essential to the health of your feet and the enjoyment of your walking.
The wrong pair of boots can give you bruising, sore ankles and blisters and ruin even the most gorgeous of walks.
With a bit of expert knowledge from Foot Trail’s guide, David Howell, buying the right pair of boots needn’t be confusing or complicated.

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